You may have your hair damaged through the years with bad habits. But it’s not the end of the world, and you can bring them back to life with the right tips and treatment. Many factors lead to hair damage, including hot tools, exposure to the sun, severe hair damage, and using the wrong shampoo for your hair type.
Even if you apply the best products for your hair, it may still not look fresh. It could be because your hair care routine does not fit your hair type. You can start by getting a haircut and giving your dry and brittle hair a breath of fresh air.
Let’s talk about some simple yet effective tips to save your damaged hair.
Deep clean once in a while to remove the products breakdown and make your hair grow healthy. This step is especially important who use a lot of hair products daily.
You can use baking soda and apple cider vinegar for a simple home remedy for deep cleansing. You can get a good quality shampoo that gives you a squeaky clean feeling.
You can trim your hair to get rid of split ends and give them a fresh touch. Avoid cutting them on their own with kitchen scissors, as these multi-purpose scissors can cause more damage to your hair.
When going for a trim, decide on a new hairstyle to change your looks. Talk to your stylist and get a haircut that you can easily style without further damaging your hair.
Undoubtedly, using hot tools more often is one of the major causes of damaged and dry hair. Give your hair a break by staying away from hot tools styling for a few weeks. You will notice an improvement and stronger hair than before.
When you use hot tools, make sure to go for a heat protectant spray and serums before styling your hair. It will create an effective barrier between your hair and the hot plates used for styling. Rather than using hot tools frequently, you can use hair extensions to add volume and style your hair. Look for hair extensions prices in Australia and find a professional hairstylist to do it for you.
Changing your brush might seem like a simple step, but it makes a huge change in your hair care routine. Your hairbrush might be the reason why your hair ends up being frizzing and dry.
Take your time and look for a brush material that will suit your hair type. You may end up with split ends if using the wrong brush. Many people make one major mistake: brushing their hair in the shower while wet. This way, the hairbrush will make the strands thinner and prone to breakage.
The foods you eat also affect your hair health. Consider including foods rich in protein, iron, omega-3, and vitamin C, A, and E. You can find them in fish, green leafy vegetables, eggs, carrots, and much more.
These nutrients promote the healthy growth of your hair and improve the texture.
Just as simple as staying hydrated is essential to repair your damaged hair. Ensure drinking enough liquids to help your hair grow and replenish.
Besides the normal eight glasses a day routine, consuming smoothies, fresh juices, and soups can help provide sufficient moisture to your hair follicle.