Everyone needs to urinate. You’ll do it throughout the day. What if you find you’re doing so more than you once did, though?
Why am I peeing so much, you might ask yourself. There are several possible reasons, so let’s discuss some.
You’re Drinking More
If you’re drinking more, that’s the most obvious and common reason. It could be that it’s the summer, and you’re drinking more because you’re hot. If you’re drinking more water, soda, juice, etc., it stands to reason that you will urinate more.
You Have Bladder Cancer
There’s no reason to jump to the conclusion that you have bladder cancer, but that might be one possible explanation. You can only tell whether this is the case by having a qualified doctor examine you.
You Have a Urinary Tract Infection
Urinary tract infections are relatively common. If you notice blood in your urine, that can be a clue that this is going on, in addition to peeing more often. You might also pass only small amounts of urine, even if you feel the need to pee urgently.
Dietary Triggers
Certain dietary triggers might also cause you to urinate more frequently. If you drink a lot of alcohol, that might trigger more urination.
Spicy foods can do it for some people. If you ingest many artificial sweeteners, that can cause it, as can chocolate or drinking citrus-based beverages.
Interstitial Cystitis
This condition can sometimes cause an overactive bladder in women. If you need to urinate often and you’re female, you can get a doctor to check to see if you have this. If you have bladder pain, that makes it more likely that this is what’s happening.
An Overactive Bladder
Having an overactive bladder is one of the most common reasons why you will have the frequent urge to urinate. If you must urinate several times during the day, and you also feel the need to get up and pee multiple times during the night, you may have this condition.
In worse cases, you can start to lose control of your bladder. This happens most often in older adults.
You Have Diabetes
If you have diabetes, that can trigger a need to urinate more frequently. If your blood sugar is elevated, that can increase your thirst. Consequently, you will drink more, which will lead to you needing to use the bathroom more.
You Have Suffered a Stroke
If you suffer a stroke, then you might need to urinate more frequently after that. The brain controls the bladder, and a stroke negatively impacts the brain.
Usually, if you have a stroke, then you will know immediately that something is wrong. In certain rare cases, though, you can have a minor stroke and be unaware of it. It’s only when you must urinate more frequently and you have other symptoms that you’ll realize what has taken place.
If you’re urinating more frequently, and you find that it’s starting to bother you, you can get a doctor to look you over.
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