Ballet Body Workout DVD Review
Ballet Body Workout DVD Review. Let me tell you after using this DVD’s as part as my workout routine, I can tell why Ballet Artists are in such great shape. I’m positive I didn’t look half as graceful, elegant or even as coordinated as they do, but the workout is intense! I always make sure I am going to have enough time to do them before the family gets home and I alternate between the other DVD’s I have in my collection.
Leah Sarago has a Ballet Body Core workout that helps flatten your midsection and develop core strength while working on balance and movement sequences. But don’t move to fast, the dreaded side planks come into play as well as deep stretches to help aid your flexibility. Let’s just say the first few times I did this DVD I could most definitely feel it the next day!!
Leah Sarago’s Upper Body Workout is definitely a workout! My upper body strength and look leaves a lot to be desired but with this DVD I am starting to show improvement. This DVD helps strengthen, sculpt and define your upper body and because she integrated traditional body-weight loss resistance I can do it in my own home. No more running to the gym, if you can pick up a set of weights reasonably priced. Although I do not have rhythm the dancing part is a little more difficult but I can now make it the whole 45 minutes which is a huge accomplishment!!
Leah Sarago’s Lower Body Workout is made to help you sculpt, lift and lengthen your legs and I need all the help I can get in that department!! However this DVD is a KILLER for me, I don’t make it very long at all because I’m not very balanced, but she does make fun. I keep working at it because I love the yoga and dance centered stretch that comes after your workout!!
You can purchase these amazing DVD’s on
The products in this post was given to me in exchange for my review/opinion by Acacia Fitness. Even though these products were provided to me at no cost, I only personally recommend products that I think will be good for myself and readers. Thanks to Acacia Fitness for allowing me to review these great products.
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