The duration of drug addiction therapy depends on every individual’s physical and psychological profile, the substance of choice, the length of drug usage, and its severity. After analysing these factors, the doctors can determine an exact average length, anywhere between 30 days to 90 days. Drug rehabilitation is often categorised into short-term and long-term, depending on these durations. However, treating substance use disorders is a complex process that may take several years.
In addiction treatment cases, success isn’t guaranteed, but most people rely on it to begin living a healthy, happy life again. And free drug rehab works best when an individual is treated as a whole rather than focusing on just getting rid of addiction. When it comes to short-term and long-term addiction treatment options, both start with a detoxification process followed by an assessment of the root cause of the problems. The evaluation includes the study of chemical imbalances, psychological trauma, and an overabundance of addiction triggers if any. However, experts believe the longer the treatment, the higher the chance of success.
What Happens in a Drug Rehab?
Before starting the treatment, you need to understand what happens at a drug rehab to prepare yourself for the challenges ahead. During drug rehab, you will:
- Undergo detoxification: Removing all the harmful toxins from the body, be it drugs or alcohol, is called detoxification. It is usually the first and most crucial step in the addiction recovery process. Though it can be uncomfortable and painful initially, getting rid of your addiction is essential.
- Join a support group: Support groups include people in recovery and those who have already recovered. These people provide the necessary motivation and support to help you stay on track with recovery and avoid relapse.
- Participate in therapy: You will get access to drug addiction therapy at any paid or free drug rehab as a critical part of your treatment process. The therapies like cognitive behavioural therapy, motivational interviewing, dialectical behavioural therapy, etc., will teach you how to cope with triggers and cravings and find out the root cause of your addiction to work on it.
- Lifestyle changes: Certain lifestyle changes here and there can take you a long way in the addiction recovery process. For example, changing your diet, exercising regularly, and avoiding triggers can help you recover faster.
- Stay in treatment: Stick to the treatment program. As long as you don’t give up and keep on attending therapies and support groups, the more your chances of getting success will increase.
Drug rehab can be a complicated process, considering the withdrawal signs of drug addiction and the risk of relapse, but it is essential to build a healthy, drug-free life.
How Long Does Short-Term Drug Therapy Last?
While 90-day treatment programs are proven more effective, short-term rehab has its place in addiction recovery. For example, short-term drug therapy is perfect for people who want to get a whiff of addiction treatment and prepare themselves for a commitment like that. Because let’s face it, people with hectic schedules struggle to find the time for 30 days, let alone 90. Another reason why short-term drug therapy works well is its cost-effective nature. Unfortunately, not everyone has an insurance claim and affording a longer or more intensive treatment option can be a nightmare. In this case, short-term drug addiction therapy is the first choice.
How Long Does Long-Term Drug Therapy Last?
Despite the advantages of short-term drug therapy programs, therapists and counsellors prefer the long-term for patients with severe addiction cases. You can also say that it is often the last option for those struggling with multiple relapses. A few benefits of a long-term drug therapy program include the following:
- Includes nutritional assistance for rebuilding a healthy diet
- Help give the brain time to recover and heal
- Extra time to relearn vital ‘life skills’ you may have neglected
- It provides more time for discussing psychological concerns
- 24-hour healthcare options
- Detoxification doesn’t completely dominate the treatment
- Rebuild relationships with friends and family
Addiction Recovery Lies Within You
Every person is different, and so is their rate of recovery. Hence, whether a person will require short-term or long-term drug addiction therapy depends on their will to accept their addiction problem and take action to recover from it. And as experts say, instead of focusing on the duration of the addiction treatment, focus on your recovery and everything else will follow. Hence, don’t overlook the signs of drug addiction and attend a rehabilitation program to achieve sobriety. Also, if you have any questions like whether can you smoke cigarettes in rehab, can you use your mobile phone in rehab, or what is the cost of rehab, the paid or free drug rehab is always there to help! Finally, give the needed time to your recovery process, and before you know it, you will lead a healthier, happier life.
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