If there is one thing I know, no matter what we do, we all have some stress in our lives. Some of us handle it better than others, and the older I get, the more “in tune” I am with my stress indicators. I carry mine in my shoulders, and let me tell you; they are tense, especially this time of the year.
Stress, Fall and Moves!
Fall is a time for new beginnings, changes in the weather, and cuddling with your favorite blanket. As well as getting our homes ready for winter and all of the seasonal changes. This Fall, our daughter, and her family are also moving “home” back to Missouri from Wyoming, which is a stressful situation for us all.
While they are still in Wyoming currently, the house is going through inspections, and they are looking for the perfect home in Missouri. We have their dog, rabbits, and chickens, so I’m playing “Nana-sitter” with those while she works on getting things ready to move. It’s a lot of moving pieces for all of us.
Not to mention, Brady is going to work after five months of medical leave, leaving me home alone with all of the household things to conquer for 14 days. So while we help our daughter move, you can say stress might be our middle name soon! I wouldn’t have it any other way, and we are beyond thankful that we are as close as we are. But I will tell you this “backstory” to tell you all about my latest “healthier living lifestyle” addition.
Solex’s new posture roller is a must-have for everyone’s home. It is a must-have solution for pain relief and a posture-correcting tool. While I was a little more than skeptical, to say the least, the first time I used my Solex Posture Roller the tension in my shoulders melted away.
The Solex Posture Roller
I felt more relaxed in just 5 minutes and felt like I could conquer the world again. Then, life got busy, and I didn’t use it for a couple of days, but I got back onto the Solex Posture Roller as soon as I could. I aim to use the Solex Posture Roller for at least 5 minutes daily and gradually increase my time to ten minutes.
While I’m not planning on taking it with me on my next trip, it is light enough that it would be an easy addition to the large suitcase. The SOLEX Posture Roller is precisely what you need to erase your pain and increase your happiness. No more carrying pain meds everywhere you go or scheduling expensive chiropractor, medical or massage appointments. Instead, SOLEX gives you control again from anywhere at any time, as the roller is lightweight and portable!
Did You Know?
Did you know poor posture may affect breathing, increase anxiety, and limit good sleep and digestion? Whether caused by an awkward night of sleep or carrying all your stress in your shoulders, this innovative design gently and safely realigns your body’s natural spine curves in no time. Improving your posture for a few minutes daily can improve your overall health!
How Long Should I use the Solex Posture Roller?
Use the Posture Roller for just 5-10 minutes a day to instantly feel the tightness and tension melt away. By helping your spine return to its optimal position, you’ll get better circulation which helps to decrease pain, increase your mobility, and promote a better mood, too! In addition, you can save those massage appointments as a relaxation treatment instead of expensive, time-consuming pain treatments.
Who designed the Solex Posture Roller?
Dr. Aman Dhaliwal thoughtfully designed the Solex Posture Roller. She is a physical therapist and specialist in (orthopedic, pelvic and) visceral health. The SOLEX combines her 15 years of expertise with an intuitive design that will be a game changer for your daily life and physical and emotional well-being. (A simple, no-brainer yet potent tool everyone needs!)
SOLEX Posture Roller
Don’t let pain rule your day! The SOLEX Posture Roller provides much-needed pain relief so you can tackle any obstacle; plus, it has lots of other great benefits.
- Restores natural spine alignment
- Relieves neck, shoulder, and back pain
- Strengthens core muscles
- Reduces recovery time
- Improves sleep & energy
- Promotes better circulation, which helps oxygenate the body, decrease pain, increase mobility, and improve mood
- It can also be used like a traditional foam roller for all areas of your body
About SOLEX
Solex products will help you achieve your goals for life and stay in a healthy position by correcting posture and supporting the back. You can use these products to avoid pain while sitting, standing, or walking.
Find your much-needed pain relief with SOLEX! The Solex Posture Roller naturally helps your spine realign to its correct position, giving you immediate tension and tightness relief, increased mobility, and a better outlook on life. So don’t suffer through the pain any longer; strengthen your body, and restore your health today! Follow them on Instagram @getsolex.
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