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Simple Ways to Reduce Dental Costs

I received products mentioned in this post from Smile Health Dental Plans in exchange for this post. However, all opinions are 100% my own as always.

Purchasing products through the affiliate links on this page contributes to the success of this site at no additional cost to you.

Simple Ways to Reduce Dental Costs

Let me start by saying, I do not like the dentist office, not one bit. My teeth aren’t the greatest but they aren’t the worst out their either. My daughter on the other hand has pretty teeth on the outside, but inside they are a mess. She gets that from me, so over the years her mouth has cost us a pretty penny. It is worth it because there isn’t anything better than a pretty smile. But we have had to get creative a few times to pay for it.

Oral Health Care Tips

Please note that flossing is as equally important, it fell to the bottom of my bag, and I found it after I took the pictures.

For many, visiting the dentist is a necessary but often terrifying event. Just calling to schedule an appointment leaves them feeling sick. Not only are visits often unpleasant, they can also be costly. But I have learned the hard way that a good dentist isn’t miserable to go see. But the one that we take our daughter to is a little more costly. Here are some simple ways to keep dental visits and the resulting costs to a minimum; setting you on the path to a happy wallet and a healthy smile.

Eat Healthy

Eat foods that are good for teeth and gums. These include bananas, guava, oranges, and papayas, green beans, soybeans, and vegetables with dark green leaves. Clean water, coconut water, and milk are much better options than sweetened drinks. I quit drinking large amounts of pop and my teeth have really benefited. I know it sounds crazy but it does work!!

Wear Protective Head Gear

Wear protective head gear when playing sports and participating in other rough outdoor activities to reduce the risk of dental damage. My daughter and us as parents learned this the hard way. One ball game cost us over $500 in front teeth repairs when a cheap mouth guard would have saved us hundreds!!

Preventive Dentistry

Preventive dentistry: We are all familiar with the old adage “an ounce of prevention is worth a pound of cure”. It is as true today as when Benjamin Franklin first uttered the words. Studies suggest that for every dollar spent towards preventive dental treatments like twice a year cleanings, fluoride treatments and exams can, as a result, save as much as $8 to $50 per visit.

Flossing and brushing will dramatically reduce dental visits if performed regularly. Smile Health Dental Plans are also a great way to invest in your dental health and brushing, flossing, and using mouthwash will help you prevent tooth decay and gum disease.

Smile Health Dental Plans

Decline Frequent X-Rays

Say no to frequent x-rays. If you have good oral health it is not necessary to have dental x-rays taken at every visit. Having your teeth x-rayed less frequently can save you a substantial amount of money and also keep your exposure to harmful radiation to a minimum. Our dentist does them twice a year at check ups and if he sees something he wants to check out he does them in between visits. But that doesn’t happen very often.

Try to Barter

Try the barter system. Patients with certain skills and professionals such as carpentry or web design may be able to trade for services. Dental hygienists often work independent of the dentist, even when they are located in the same office. So even if the dentist doesn’t want to barter, the hygienist might.

Try a Dental School

Consider having your dental work done at a dental school. Before students can work on customers, they have to reach a certain amount of training. So the work you receive is good, costs a fraction of what a standard dentist would charge and the students get the much-needed practice. Another way to cut the cost of dental treatment is to talk with your dentist or dental surgeon about fees and payment options during your initial visit. Many dental offices have payment plans available, if you ask. If a procedure is going to be expensive, ask about dental financing. Companies such as CareCredit (This has saved my hide a few times) and ClearChoice will finance the dental procedure and allow you to make small monthly payments. Although you have to be careful because the interest rate will kill you, so we always pay double what we have to when we do use it.

Everyone loves a healthy, beautiful smile. With a little forethought and effort, some common sense and an open line of communication with your dental professional, you will find many reasons to flash those pearly whites for many years to come. Keep smiling and happy brushing! Download the Smile Health Dental Plans “Your Smile Health =Your Body Health” for more great oral hygiene tips.

 photo smile-health-download-450x583_zpshmbjq2vn.png

About Smile Health Dental Plans:

Smile Health Dental Plans are an affordable alternative to traditional dental insurance. Members pay an annual membership fee to receive discounted savings all year long. And with Smile Health Dental Plans there are no limits or hidden costs, just savings of 20% or more on many preventative, restorative and cosmetic treatments. You get immediate Benefits, no health restrictions, no waiting periods, no claims, no maximums, and more!

Smile Health Dental Plan Prize Pack Giveaway

Each household is only eligible to win “Your Smile Health = Your Body Health” Care Kit via blog reviews and giveaways. Only one entrant per mailing address per giveaway. If you have won the same prize on another blog, you will not be eligible to win it again. Winner is subject to eligibility verification.

US only

18+

Dates

1 – Oral B Vitality Electric Toothbrush

1 – Crest Pro-Health Toothpaste Travel Size

1 – Oral B Glide Floss

1 – Crest Pro-Health Multi-Protection Oral Rinse

1 – Smile Health = Body Health PDF pamphlet

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Simple Ways to Reduce Dental Costs

Heidi Gray

Money saving Mom/Nan (Grandma) of 1, who loves to travel, cook, and of course spend time with family. Fun.Travel.Food not necessarily in that order serving Missouri and beyond!

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Cassandra D

I get cleanings and fluoride treatments, also brush as much as I can, as well as floss daily.

Mary Songer

The only way I know to really save money is to take care of your teeth. Brushing and flossing everyday. Dental insurance is a great idea to save even more on checkups.

Laurie Emerson

We have some insurance so we use that. We also make sure that everyone takes as good of care as their teeth as possible.

Karla

By having regular cleanings

Danielle Chagdes

I brush my teeth daily, floss them, and use mouth wash

Nicole H

We try to save money by making sure we maintain good oral health. Having dental insurance is definitely a positive for our household. We also sealed my daughter’s baby teeth when it was clear she wouldn’t be losing them for awhile. It was out-of-pocket, but may have prevented future work. We also make sure to instill in her good habits, like flossing every day.

Patricia Biggar

I save money and reduce the cost of my dental care by using a good brush and making sure to brush extra well up by the gum line.

CHERYL EVERITT

I am lucky to have the VA for all my care.

Rebecca Marion

I keep up to date on my dental appointments;the old adage is true about an ounce of prevention

Maryann D.

I try to reduce the cost of my dental care by always taking care of my teeth and visiting the dentist. I do try to brush and floss well each day.

Valerie L

I used an electric toothbrush, floss, and mouthwash to help keep my mouth clean

Samantha Plotkin

Preventative care is key – brushing, flossing, and avoiding too many sugary foods.

Nancy

Frequent brushing helps. I prefer a dental savings plan instead of insurance.

Shakeia Rieux

Sign up for a discount plan, and use my insurance wisely.

Lisa

I try to eat healthy and to do as much home care with keeping my teeth and gums healthy so that I don’t have expensive dental visits. I try to choose a good toothbrush that cleans well, but is gentle on my gums.

Susan Smith

I save money by buying toothpaste and floss with coupons and on sale. Visiting the dentist saves me money because it keeps my teeth in good condition so hopefully I will not need crowns or dentures down the road which are very expensive.