12 Uses for Avocado Oil

12 Uses for Avocado Oil

Avocados are good for your body as well as skin! It is most commonly known as Mother Nature’s skin moisturizer because it is filled with good fats. Being more green as well as healthier are something that I have been working at for the last 2 years. I’m on my way, but I know that there are always room to improve. You can pick up avocado oil on  Amazon, but remember it will last a long time and make you healthier in the process.

Dry Skin Therapy: Mash a ripe avocado with a form (or blender) and add a little oatmeal until you get a consistency that will stick to your skin without running off. Now apply to your dry skin areas (face or body) for 10 to 15 minutes and rinse.

Drop Cholesterol: Eat a 1/2 of an Avocado every other day or every 3rd day and watch as your cholesterol falls!

Natural Sunburn Therapy: Mix 1/4 avocado to 3/4 aloe vera and freeze in silicone ice trays. Rub directly on the affected sunburned skin for an instant healing and moisturizing treatment.

Natural Hair Therapy for Stressed damaged Hair: Peel open an avocado and place in your blender. Add a little oil and you’ll have a deep conditioning treatment that is completely natural. Leave on hair for 5 minutes then rinse thoroughly.

Sugar Scrub: Mix avocado oil in sugar to make your own natural dry skin relieving sugar scrub therapy.

Natural soap: Go here for this great natural soap made from avocado oil.

Eczema Relief: Apply the mashed fruit directly to the eczema affected area.

Lip conditioner: Slice open an avocado an rub the slice over your lips for a natural lip conditioner

Cook with it: Replace your vegetable oils with avocado oil to get a richer taste

Deep Fat frying Oil: Avocado has a burn point of up around 500 degrees or so (butter for example is around 350 degrees). Change out your oils for your food frying needs to avocado oils for ahealthier alternative

Antioxidant: Avocado oil contains a balanced of healthy omega-3 and omega-6 fatty acids. These essential fatty acids, have powerful antioxidant properties.

Anti Wrinkle: Mash an avocado and apply directly to skin for 10 minutes before bedtime each night. It helps your skin produce more collagen and reduce wrinkles and gives skin a more smooth appearance.

Thanks to Family Frugal Fun these great tips!